Privacy Policy

Last Updated: May, 2026

INTRODUCTION

Her Strong Life, LLC (“Company,” “we,” “us,” or “our”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard information when you visit our website at https://www.herstronglife.com (the “Site”), participate in our coaching programs, or otherwise interact with our Services.

This Policy applies to all users of our website, coaching Services, and related offerings, including the Her Strong Life Method – 16 Week Coaching program.

By using our Site or Services, you agree to the collection and use of information in accordance with this Privacy Policy.

Definitions

For clarity:

  • Platforms - refers to third-party tools we use, including Squarespace, Trainerize, and Jotform

  • Services - refers to our website, coaching programs, and related offerings

  • Site - refers to https://www.herstronglife.com

Information We Collect

We may collect personal information that you voluntarily provide to us when you:

  • Visit our Site

  • Complete forms or applications

  • Purchase products or Services

  • Participate in coaching programs

  • Sign up to receive free resources, downloads, or other content

This information may include:

  • Name, email address, and contact details

  • Billing and payment information (processed via third-party providers)

  • Health, fitness, and lifestyle information you choose to provide

  • Any other information you submit through forms or communications

We may also automatically collect certain information about your device and usage of our Site through cookies and similar technologies (see “Cookies and Tracking Technologies” below).

How We Use Your Information

We use your personal information to:

  • Provide and deliver our Services

  • Process transactions and send confirmations

  • Communicate with you about your coaching, purchases, or inquiries

  • Deliver coaching programs and support

  • Deliver free and paid digital products and resources

  • Improve our website, Services, and user experience

  • Comply with legal obligations

Email Marketing and Communications

We may use your personal information to send you emails, newsletters, marketing communications, and other updates related to our Services.

If you choose to subscribe to our email list, download resources, or purchase products or Services, you may receive communications from us, including promotional content, updates, and offers.

You may opt out of receiving marketing emails at any time by clicking the “unsubscribe” link included in our emails or by contacting us directly.

We may use third-party email service providers to manage and send communications. These providers may process your information in accordance with their own privacy policies.

We may use third-party email marketing Platforms to manage subscriptions and communications.

Sharing of Your Information

We do not sell your personal information. However, we may share your information with trusted third parties, including:

  • Squarespace (website hosting and checkout)

  • Trainerize (coaching delivery)

  • Jotform (forms and data collection)

  • Stripe (payment processing)

  • Kit (email marketing and communications)

These providers may collect, store, and process your information in accordance with their own privacy policies.

We may also share information:

  • To comply with legal obligations

  • To protect our rights or property

  • In connection with a business transfer (if applicable in the future)

Cookies and Tracking Technologies

We use cookies and similar tracking technologies to:

  • Understand how visitors use our Site

  • Improve functionality and performance

  • Enhance your user experience

Cookies are small data files stored on your device. You can control or disable cookies through your browser settings; however, doing so may affect certain features of the Site.

We also use Google Analytics, a web analytics service provided by Google, to better understand how visitors interact with our Site. Google Analytics collects information such as pages visited, time spent on the site, and general geographic location.

Google may use cookies and similar technologies to collect and process this data. This information helps us improve our website and services.

You can learn more about how Google uses data here: https://policies.google.com/privacy

Data Retention

We retain your personal information for as long as necessary to:

  • Provide our Services

  • Maintain your account (if applicable)

  • Comply with legal, accounting, or reporting obligations

If you request deletion of your information, we will take reasonable steps to remove it, unless we are required to retain it for legal or legitimate business purposes.

Your Rights and Choices

Depending on your location, you may have the right to:

  • Request access to the personal information we hold about you

  • Request correction or deletion of your information

  • Opt out of marketing communications

You may exercise these rights by contacting us using the information below.

Security of Your Information

We take reasonable administrative, technical, and physical measures to protect your personal information. However, no method of transmission over the internet or electronic storage is completely secure.

Contact Us

If you have any questions about this Privacy Policy or how your information is handled, you may contact us at:

support@herstronglife.com
Her Strong Life, LLC